What are 3 common side effects of energy drinks?

What are 3 common side effects of energy drinks?

Side Effects of Too Much Caffeine

  • Increased heart rate.
  • High blood pressure.
  • Heart palpitations.
  • Insomnia.
  • Dehydration.
  • Restlessness.

What are the top 5 healthiest energy drinks?

The Most Healthy Energy Drinks (Top 5)

  • IMPOSSIBLE Endurance. Impossible Endurance is a new energy drink mix supplement from IMPOSSIBLE ®.
  • Caveman Coffee Nitro. If you want a blast to the face of 300mg of caffeine without all the sugar – pick up some Caveman Nitro.
  • Runa.
  • Jocko Go.
  • Red Bull.
  • 3D Energy Drinks.
  • Bang.
  • Reign.

What is the healthiest energy drink UK?

#1 – Tenzing Natural Energy. Price: £11.97 (12 x 250ml) If you’re looking for popular and great-tasting natural drinks to boost energy, then you can’t go far wrong with Tenzing.

  • #3 – Proper Wild Energy. Price: £18.50 (6 x 71ml)
  • #5 – Clean Cause. Price: £29 (12 x 473ml)
  • #7 – Steaz Energy. Price: £41.50 (24 x 355ml)
  • What are the long term effects of energy drinks?

    Many energy and sports drinks contain sugar and acids, which have long-term effects on the body. Diabetes, obesity and tooth decay are all possible consequences of long-term, frequent consumption of these types of beverage.

    Why are energy drinks bad for You?

    Overall, energy drinks are believed to cause short-term adverse changes characterized by an increase in the heart’s workload and a reduction in blood flow to the brain. [19] These effects are caused by caffeine and its interactions with sugar, and to a lesser extent by auxiliary substances, such as taurine.

    What are the benefits and risks of energy drinks?

    A review of current scientific knowledge on energy drinks finds their advertised short-term benefits can be outweighed by serious health risks — which include risk-seeking behavior, mental health problems, increased blood pressure, obesity and kidney damage.

    What are the problems of energy drinks?

    Heart problems.

  • The risk of miscarriage.
  • An increased risk of alcohol injury and dependence.
  • Risk of drug abuse.
  • Impaired cognition.
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