How do you start bike racing UK?

How do you start bike racing UK?

How to get into motorbike racing

1. Join a club. You can’t get a racing licence without being a member of a racing club that’s affiliated to the Auto-Cycle Union (ACU)
2. Auto-Cycle Union (ACU) licence.
3. ACU – training assessments.
4. ACU licence options.
5. Pick a class.
6. Entering a race.

How do I get started in cycling racing?

where to start

1. Identify the type of race or event you want to do. Consider what type of riding you like to do, or what you want to try.
2. Find your local support system.
3. Pick an event (or a few)
4. Purchase a racing license.
5. Get your gear together.

How should a beginner cycle?

The first step to make riding a habit is to be realistic. Don’t expect to magically become a morning person just because you have a new bike, or plan to ride 100 miles too soon. Start small and grow from there. No matter when you choose to ride, lay out your kit, fill your bottles, and pump up your tires ahead of time.

How do I get a racing license UK?

The steps you need to take to get a licence and then go racing are outlined below:

1. STEP ONE – Try a trackday.
2. STEP TWO – improve your skills.
3. STEP THREE – Purchase a Go Racing Pack.
4. STEP FOUR – Book your ARDS course.
5. STEP FIVE – Race!

How to prepare for your first cycling race?

Get all the start times, directions and maps for the race printed out and arrive early. Register as soon as you arrive, get your race number pinned on, and take your final toilet break. You should even have time for a short warm-up so why not get your legs loose and check out the last kilometre of the race and look for any potential hazards.

What’s the best way to become a beginner cyclist?

Top tips for a beginner cyclist 1) Buy your bike from a local shop. Bike shops are allowed to stay open at this time, as they provide a service to those… 2) Get comfortable on your bike. Many pro cyclists who have been riding for decades are still tweaking their bike fit –… 3) Learn how to fix a

What’s the best start time for a cyclist over 50?

“A good starting goal for cyclists over 50 is to be able to cycle for 30 minutes, then 45 minutes, 60 minutes and more on a flat surface. Some cyclists will be fine with 30 minutes]

How many calories should I eat during a cycling race?

The amount you need will depend on the length of your race. If you are racing for around an hour maximum then one bottle and gel will likely suffice. If you’re doing a longer event, then you need to try and eat and drink around 500 calories per hour after the first hour.