Can you use a mouth guard for teeth grinding?
If you grind your teeth while you’re asleep, it may help to wear a mouth guard or mouth splint at night. Mouth guards and splints even out the pressure across your jaw and create a physical barrier between your upper and lower teeth to protect them from further damage.
Can you use a gum shield as a night guard?
No, you can’t use your sports mouth guard for bruxism. A night guard has a different purpose and design from what you’d wear on the football field. Wearing the wrong oral appliance can lead to injury. This is why you should always consult with our dentist before using any sort of guard for your teeth.
Will a mouthguard help with receding gums?
Wearing a mouthguard at night can help prevent gum recession due to teeth grinding. Mouthguards create an even pressure across the jaw and act as a physical barrier to separate the top and bottom teeth. Mouthguards are available from most pharmacies.
Can a gum shield be used for lower teeth?
Here is another excellent article that explains the different types of night guards for teeth grinding. Generally, gum shields cover ones upper teeth only but most dentist will make them for the lower teeth as well. A properly trained dentist can suggest the best mouth guard for one to use.
What kind of mouth guard is best for teeth grinding?
Types of Teeth Grinding Guard. 1 Dental Custom. These are the types of mouth guards which are usually made in the lab using certain impressions. They offer the most protection as they 2 Custom Fit – No Impression. 3 Custom Fit “Boil and Bite”. 4 Stock Mouthguards.
Where can I buy a mouth splint for teeth grinding?
You can also buy a mouth guard from your local pharmacist, but it’s unlikely to fit as well as a custom-made one. A mouth splint is made from harder plastic and fits precisely over your upper or lower teeth. They’re no more effective than mouth guards in reducing the symptoms of teeth grinding.
Do you need a night guard for teeth grinding?
Believe it or not, your night guard needs to be very durable and reliable if it is going to be effective at all. You are applying a tremendous amount of pressure on it when you grind your teeth through the night, and the piece needs to be able to withstand it.
