What is Blue Monday formula?

What is Blue Monday formula?

The release claimed the formula that gives us Blue Monday is C(P+B) N+D, an equation which “allows us to work out the day with the highest ‘depression factor’ which you can then use as a focus for making things better, booking your holiday etc…”

Why is it called Blue Monday?

The name was reportedly coined by psychologist Cliff Arnall in 2004, it falls on the third Monday in January every year. He came up with it after a holiday company asked him for a “scientific formula” for the January blues.

Why is it the saddest day of the year?

Taking place on the third Monday of January – which this year falls on January 18 2021 – Blue Monday is supposedly the saddest day of the year, due to a combination of bad weather, long nights and the lingering aftermath of the festive glut. The idea of Blue Monday was first conceived by Dr.

How do you celebrate Blue Monday?

Combat them by planning special activities at work or going out with friends. There is even a drink called “Blue Monday”, complete with pina coloda mix, vodka, blue curacao, and pineapple juice, that is sure to bring images of sandy beaches and summer fun. Start planning a vacation.

What is the saddest day of the week?

Blue Monday is the name given to a day in January (typically the third Monday of the month) said by a UK travel company, Sky Travel, to be the most depressing day of the year.

What is the most depressing month?

Why is 18th January Blue Monday?

Why is it called Blue Monday? The day was coined as this time of year is considered depressing after overindulging at Christmas time and feeling guilty about not sticking to new year resolutions.

What month is the best?

October is the best month of the year. If you disagree, you are wrong.

  1. October. October hits the biannual sweet spot of being not too hot and not too cold.
  2. November. Having November in the #2 position is a controversial decision, but hear me out.
  3. September.
  4. December.
  5. June.
  6. July.
  7. January.
  8. August.

Why did Cliff Arnall come up with Blue Monday?

Speaking ahead of the annual anniversary, which occurs on the third Monday of January, Dr Cliff Arnall said he identified the date 13 years ago in a bid to encourage people, where possible, to take a positive outlook on the time of year as an opportunity for new beginnings and change.

Who is Dr Arnall from Blue Monday formula?

According to The Guardian, Dr Arnall is not the Cardiff University psychologist he is sometimes described as – he actually taught evening classes at the university’s affiliated adult education centre. The Welshman is from Brecon in Wales, and also refers to himself as a “freelance happiness guru”.

When did Cliff Arnall work out saddest day?

In 2005, Dr Cliff Arnall worked out how a variety of factors – including debt and weather – come together in perfect sync on a certain Monday in January of every year. Here’s how it was worked out as the “saddest day”. Who is Dr Cliff Arnall?

Who is Cliff Arnall and what does he do?

Research Psychologist and Co-Author with the Department of Obstetrics & Gynaecology (University Hospital Wales) and the School of Social Studies (Cardiff University) for one year. This cutting edge research resulted in a Royal Society of Medicine Journal publication:

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