Is a 140 cholesterol level good?

Is a 140 cholesterol level good?

Cholesterol levels below 140 mg/dL may happen with: Very healthy lifestyle and diet. Severe liver disease. High thyroid hormone.

What is dangerously high LDL?

What should my LDL level be?

Is 145 LDL good?

Less than 100 mg/dL – normal/optimal. 100 to 129 mg/dL – near or above the optimal. 130 to 159 mg/dL – borderline high. 160 to 189 mg/dL – high.

How do I lower my LDL Chol NIH?

You can try to lower it by eating a heart-healthy diet, being physically active, and losing excess weight. For some people, lifestyle changes aren’t enough to lower LDL cholesterol. Your biological makeup can be a strong influence on cholesterol buildup, too.

Is 140 cholesterol level good or bad?

Using the data above, you can see that a 140 LDL Cholesterol level falls into the Borderline High category. There is also something called HDL (High Density Lipoprotein) Cholesterol, which is often referred to as good cholesterol. The higher the HDL Cholesterol the better. HDL Cholesterol levels of 60 mg/dL or more are considered good.

What causes elevated LDL?

Elevated LDL cholesterol levels can be caused by several factors, including heredity conditions such as familial hypercholesterolemia. More commonly, elevated cholesterol levels are related to poor diet, obesity, sedentary lifestyle, age, smoking, and gender (pre-menopausal women have lower cholesterol levels than men).

What causes high LDL cholesterol?

High LDL cholesterol Common Causes. Some of the common causes of High LDL cholesterol may include: Obesity. Sedentary lifestyle. Diabetes mellitus.

What is the recommended cholesterol level?

Normal cholesterol values should be as follows: HDL or good cholesterol: higher than 60 mg/dL, although the more good cholesterol in the blood, the better. LDL or bad cholesterol: below 100 mg/dL and, at most, at a level of 160 mg/dL. Total cholesterol: Levels below 200 mg/dL are recommended.