What is olive spread made of?

INGREDIENTS: Water, Olive Oil (21%), Rapeseed Oil, Palm Oil, Salt (1%), Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Sunflower Lecithin), Stabiliser (Sodium Alginate), Preservative (Potassium Sorbate), Acidity Regulator (Lactic Acid), Colour (Beta-Carotene), Flavouring.

What do you use tapenade for?

Preparation. It’s traditionally spread on bread, but you can use it in canapés or starters such as crostini or bruschetta, or you can stir a little into pasta dishes or sauces, use it as a marinade for meat and also for adding to casseroles and stews. Roll a spoonful into bread or pizza dough for a savoury boost.

What do you eat olive bread with?

It’s great paired with a green salad, or with soup or spaghetti, or as a great appetizer for guests, cut into thin slices. “Olive Cheese Bread”—the words alone make my mouth water.

Can you fry with olive spread?

It’s delicious melted over vegetables – and perfect for pan-frying too. Bertolli Original has 74% less saturated fat than butter.

What is the healthiest spread?

Margarine or Butter: The Heart-Healthiest Spreads

Light margarine with phytosterols – 45 to 50 calories with 1 gram of saturated fat in one tablespoon.
Vegan olive oil spread – 80 calories and 2 to 3 grams of saturated fat in one tablespoon.

How do you store olive bread?

The best way to store bread—particularly the artisanal variety—is to wrap it in a dish towel or paper bag and keep it in a dry place.

Can you freeze olive bread?

Freeze in covered airtight containers or heavy-duty freezer bags, or wrap tightly with heavy-duty aluminum foil or freezer wrap. Freezer time shown is for best quality only — foods kept constantly frozen at 0° F will keep safe indefinitely.

Is butter or olive spread healthier?

The margarine debate They’re made with vegetable oils such as sunflower, canola and olive oils, so they’re much higher in beneficial mono-and polyunsaturated fats than butter. These healthier fats lift good HDL cholesterol and are cardio-protective. Plus, they’re much lower in saturated fat than butter.